• the one about becoming facebook official

    In case you haven’t heard the good word, Heart of the Mama is now on Facebook. Right now, there’s not a whole lot on there, but I will post my blog updates there so you never have to worry about missing the a-mazing things I write about. 😉

    Thanks so much for everyone’s support of this blog. I also love hearing from you and reading your comments. Don’t be afraid to tell me what you think!

    All you have to do is click right here, and you can visit the Facebook page and give it a big ol’ thumbs up.

  • three for free – november printables

    I am a sucker for a free printable. I may go through $6,000 in ink each year, but darn it…the printable was free.

    No really, free printables are all over my house. I have them framed above my bed, in my bathroom, in the play room, and everywhere in between. They are a great way to change out seasonal decor without totally overhauling everything or breaking the bank.

    I have decided to start a monthly feature where I round up my three favorite free printables for mamas and for kids. So really, you get SIX, but six for free didn’t rhyme. Ya dig?

    Everything I post will be a direct link to the blog/site in which the original file was posted. Hopefully this prevents a lot of “Sorry this page no longer exists and your whole day is now ruined.” It’s also a little free advertising to the original creators of the free material. Everyone wins!

    So click, print, and enjoy until your little heart’s content! (or until your husband tells you that you can’t go buy another $36 ink cartridge for a free printable. #guysarenofun)

    For the mamas…

    1. I love this message along with the cute pennants. Would look adorable in a frame on the mantle or on the kitchen counter. From A Night Owl.

    2. Avoid awkward family silence at the Thanksgiving dinner table by passing these conversation starters around. I think this is a great idea, and, hey, you might even learn that you and Aunt Edna have something in common after all. From Skip to My Lou.
    3. I love paper chains, and I think this is an activity the whole family can enjoy together. I like the idea of printing these “I’m thankful for…” slips on the brown kraft cardstock so the chain has a rustic look. From Silverbox Creative Designs.

    And now for the kids…

    1. This fun scavenger hunt would be great on a walk around the neighborhood or at a park this time of year. You could take it one step further and let your child photograph each item found using your phone or an actual point & shoot camera (do they make those anymore?). From Moritz Fine Design.
    2. It’s always great to get kids into the habit of telling people that they are special and that they are thankful for them. This is great any time of year, but Thanksgiving is the perfect time to put it into practice. These notes are real cute. From Technology Rocks. Seriously.
    3. These are adorable treat bag toppers that would be great for a class treat or the kids’ table at Thanksgiving. Make sure you go here and check out the entire, free, printable table kit…because there are a bunch of other things you could use for Thanksgiving or just a Fall dinner party. Lots of great stuff to check out! From The Busy Budgeting Mama.
    There ya have it, Folks…you first six Three for Free. Come back for more on December 1st!
  • the one about what mermaids can’t do

    About a month ago, when I started asking Noelle what she wanted to be for Halloween, she insisted she wanted to be Ariel from The Little Mermaid. I immediately took to Pinterest, searching for the cutest, handmade Ariel costume ideas. I was determined to have Noelle & Charlotte in coordinating costumes (I like a good theme). Last year, they were a butterfly and a caterpillar. This year, they would be Ariel and Ursula (sorry, Char). My mind was spinning with cute family photo ideas and fun ways to show them off.

    Three trips to Hobby Lobby, an hour of work, and one very cheap and ugly red “Ariel” wig later, the mermaid costume was complete. I made Noelle a tulle “mermaid tail,” which was basically a glorified long tutu that was gathered at the knee to give the “fishtail” appearance. I thought it was really pretty!

    I asked Noelle to try it on, and before she even tried to walk three steps in it, she burst into tears and insisted that she didn’t want to be Ariel anymore.

    As you might imagine, I was pretty disappointed. After two bribes and three threats didn’t work, I decided to pick my battles. The mermaid tail and hideous wig are now resting peacefully in my craft closet, and I’m now the proud mama of Izzy, the girl pirate from Jake & The Neverland Pirates.

    Now that I think about it, a pink-clad pirate seems to fit Noelle’s personality a little better than a half-naked sea creature (no offense if you’re the mother of an Ariel this Halloween. Email me and I’ll mail you the skirt…).

    You see, there are a whole host of things that a mermaid can’t do but a butt-kicking pirate can.

    A mermaid can’t set sail aboard the S.S. Noelle

    or spot new land up ahead.

    A mermaid can’t find buried treasure

    or raise a flag to signal that the she has arrived.

    A mermaid needs a prince, but a pirate just needs a sister sidekick.

    Maybe she’s phasing out of the “princess” stage.

    Or maybe she’s just telling us what she wants.

    Or maybe we’re just listening.

    I’ll let her trade a sea shell bra for a bandana and pigtails any day of the week.

  • the one about those days

    I asked for this.

    I wanted this.

    I prayed for this.

    I can do this.

    I have been repeating these four phrases over and over for the past hour.

    I have a difficult toddler today.

    She is exercising every last freedom of speech that she has by telling me I’m “too warm,” don’t smell good, and am fat. I’m also a mean mom who never lets her do anything. She never gets to have fun, and she never gets to watch any of her TV shows.

    She’s only 3 1/2. I thought for sure she’d be at least 11 years old before the never talk began.

    And it’s only 1 p.m.

    I have a difficult toddler today.

    It’s an uncomfortable thing to admit when your child is acting horribly because you feel as if your child is a direct reflection of you as a parent. Surely, she learned how to call someone fat from me. Surely, she learned how to act in defiance from me. Surely, she learned how to hurt someone’s feelings from me.

    In my heart, I know that is not true. I know she has never heard me even call myself fat because I am very careful not to use that word around her. I know that the TV she does watch is limited to PBS and Disney Junior, and I’m always right there watching it with her. I know that we do not tolerate insulting others or yelling to get her way.

    But why, despite my best efforts to parent, model, and discipline, does she act this way?

    I have a difficult toddler today.

    I can see it now. The teachers meeting behind closed doors at her elementary school, talking about her behavior, and then switching the conversation to us as her parents.

    “They must let her get away with everything at home.”

    “What kind of language do they use with each other if that is what she repeats here?”

    “Do they even try to discipline her?”

    I’ve been there, as the teacher, passing judgment on my students’ parents. But now, as a parent of a difficult toddler (today), I feel their pain. Not every child who displays inappropriate behavior or acts out in anger or yells unkind words is the offspring of Go-Go Juice-chugging, beer can head-smashing, inattentive parents who leave it to The Simpsons to teach their kids what they need to know about life.

    Not that there’s anything (too) wrong with that.

    Sometimes, the time out doesn’t work. Sometimes, the privileges lost don’t matter. Sometimes, the tiny human has to feel big and powerful, and sometimes, screaming that I’m a fat, mean, smelly mommy is her way of doing that.

    Am I happy about that? Am I proud of that? Do I condone that?

    No.

    But I have a difficult toddler today.

    She’s difficult on other days, too. Like when we go to a friend’s house for a play date and she’s bossy or selfish or antisocial. Or when we go to the store and that $15 piece of pink plastic has to be hers or else.

    I see the looks. I feel the stares. My neck gets hot with anxiety.

    And it hurts. Because I think I’m a good mom.

    But just as she is learning more and more each day about boundaries, social norms, and what will and will not be tolerated, I’m learning, too.

    And right now, I’m learning that my difficult toddler needs her fat, smelly, mean mama now more than ever.

  • the one about formula

    My baby is one year old. I’m still trying to come to terms with that.

    She decided to take 6 consecutive steps on her first birthday. So basically she was trying to kill me.

    With turning one comes lots of changes. Walking. Talking. Full-on table food meals and no more bottles. No more formula.

    Yes, you heard that right. Formula. Poison Powder. Devil’s Food. Everyday, 4-5 times per day, I scooped chemicals from a can and mixed them with water to make a meal for my child.

    I know. I rock.

    Now, do I really think formula is Poison Powder? Devil’s Food? Chemicals from a can? No. I don’t. My sarcasm comes from a place of self-defense. That whole make fun of yourself before someone else can tactic. Because the truth is, I used to have a ton of guilt about formula feeding my girls, and I’m here to help other mothers with the same guilt not feel, well, so guilty.

    There seems to be  a lot of support for breastfeeding moms. There are Facebook pages, support groups, and even demonstrations where groups of breastfeeding moms will  get together at a public park and feed their babies uncovered to “show what real women look like.”

    Look around. Are there any support groups for the women who chose, for whatever reason, to formula feed their babies? Have you ever seen a large gathering of women at a park, circling up to shake their formula-filled bottles and feed their babies together as a unit? Do formula moms proudly proclaim that they don’t breastfeed?

    No. I was doing the exact opposite. I was embarrassed to scoop formula into the bottle in front of other moms and shake it vigorously, which surely was going to give my child the most painful gas bubbles ever. I used the Medela and Tommy Tippee bottles to make it appear that there was breast milk in there. I felt annoyed when I had to make room in my travel bag for the giant Big Gulp can of formula, rather than fill that space with a cute pair of shoes. I was only hoping the TSA agent at the airpot would think the “suspicious white powder” in my carry-on was Anthrax, rather than formula, the worst thing a mother could give her child!

    The truth is, I would rather have breastfed my girls until they turned a year old. I am married to a freaking doctor…so I know that breast milk is truly amazing. I know that on the Island of Rainbows and Unicorns, it rains breast milk. And I know that when those breast milk rain droplets hit the ground, they turn into nuggets of gold. I just know it.

    But I also know that my breastfeeding failure story is not unlike a lot of other moms’ out there. I started out a nursing queen. Exclusively breastfeeding and loving life. Giving formula cans the stink eye when I passed them in the grocery store. Not for me, Formula! Nope!

    And then this slice of Heaven called maternity leave ended, and I had to go back to work. Day in and day out, I lugged my pump to school along with a mini cooler and an ass-load of other accessories. I had tubes and bottles and ice packs and wipes and power cords galore. Each day, on my 40 minute prep time, I would lock my classroom door, sit under my desk, and pump all while trying to grade papers, respond to emails, and plan lessons for the week.

    I would pump for about 25 minutes and get about .00008 ounces (due to stress? low production? lack of stimulation? Jesus hates me?), and then it would be time to clean up and go pick up my students.

    My only other time to pump during school was during lunch. After eating my Lean Cuisine over the sound of the milking machine for about a week, I began to think the pump was talking to me. If you have ever used a breast pump, you know what I mean. The thing starts to sound like words after a while. I decided that I needed to get back to the lounge with my friends for lunch. I needed to vent, laugh, talk, share ideas, and get away from my classroom for a while.

    Only pumping once per day ultimately lead to the depletion of my milk supply and the end of my breastfeeding experiences. I was able to feed Charlotte in the middle of the night until she was about 6 months old, but her frustration with a low milk supply caused her to bite me once…and, well, no.

    Did I give up? Yes. Could I have made more sacrifices? Absolutely. Am I a bad mom because of it? I like to think that I’m not. I mean…wouldn’t a bad mom be one who doesn’t feed her kids at all?

    I enjoyed breastfeeding…when I was physically able to do just that. Breastfeed. I loved holding my girls, knowing that they were relying on me for all of their nutritional needs. I loved the bonding time, the extra cuddles, and I grew to love those dead-of-night smiles that only a breastfeeding mama would be awake to see.

    I didn’t, however, enjoy being a slave to a pump, only to get what felt like 2 drops of “liquid gold” to ooze out of me. I didn’t enjoy locking myself away in a room at family gatherings, cowering under my desk at school, or hunching over the pump while sitting on the floor so I could still somewhat interact with my children.

    And so began my relationship with formula and placing endless amounts of guilt on myself and making me believe that if I was a dedicated, loving, worthy mother, I would have stuck with breastfeeding. Now my kids are going to be obese, unhealthy, and will probably end up on the streets. 

    See how twisted all of this becomes? Even though I was still feeding my baby, holding her at all hours of the day and night, loving her, talking to her, making sacrifices for her…I still felt like less of a mother because I wasn’t breastfeeding.

    But you know what?

    Enough.

    My girls are and have always been healthy. In fact, Noelle has never really even had a sick doctor visit (with the exception of a couple mystery rashes), and she’s nearly 4 years old. Charlotte has had a run of RSV and an ear infection, but other than that, she’s happy and healthy. My girls are developmentally on point. I’m actually afraid of how brilliant Noelle would have been if I would have breastfed her for a  whole year (if it’s true that breastfed kids are smarter than formula-fed ones).

    They aren’t obese, but they have some darn cute leg rolls!

    And they love me. They know I’m their mama, and I don’t think they love me any less for feeding them formula.

    You never know a woman’s reason for not breastfeeding her child. It could be due to medication. It could be due to an anatomical abnormality on either mama or baby. It could be due to an allergy or sensitivity for baby. It could be due to a low milk supply. It could be due to a crazy work schedule. It could be simply due to the fact that she doesn’t want pancake boobs.

    Whatever it is…let’s not make a formula mama feel like any less of a woman…any less of a mother…than a breastfeeding one. Remember, let’s stop the mompetition once and for all. Let’s be supportive of each other, because this world is scary-crazy-isolating-competitive enough as it is.

    Fellow formula mamas– raise your bottles in the air, and shake ’em around like you just don’t care. I am one of you.